Downloadable audiobooks
Managing stress: what to do when your buttons get pushed : hypnotic meditation
Record details
-
Physical Description:
1 online resource (1 audio file (18 min.)) : digital.
remote
access
electronic resource - Edition: Unabridged.
- Publisher: [United States] : Listen & Live Audio, Inc. : Made available through hoopla, 2008.
Content descriptions
| Restrictions on Access Note: | Digital content provided by hoopla. |
| Participant or Performer Note: | Read by Roy Hunter. |
| Summary, etc.: | This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons. |
| System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Stress (Psychology) Stress management |
