Easy yoga & deep relaxation
Record details
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Physical Description:
1 online resource (1 audio file (1hr., 09 min.)) : digital.
remote
electronic resource - Publisher: [United States] : ABC (Australian Broadcas.Corp) : Made available through hoopla, 2017.
Content descriptions
Formatted Contents Note: | Standing Exercises (15:25) -- Floor Exercises (13:58) -- Relaxation (6:52) -- Deep Relaxation (Yoga Nidra) (33:03). |
Restrictions on Access Note: | Digital content provided by hoopla. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | New Age |